{"id":4997,"date":"2020-01-18T16:36:39","date_gmt":"2020-01-18T15:36:39","guid":{"rendered":"http:\/\/www.ecolesaintmartin-erquinghemlys.fr\/?p=4997"},"modified":"2020-01-18T16:36:39","modified_gmt":"2020-01-18T15:36:39","slug":"initiation-au-judo","status":"publish","type":"post","link":"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/?p=4997","title":{"rendered":"Initiation au judo"},"content":{"rendered":"\n<p>Depuis le d\u00e9but de cette p\u00e9riode, les \u00e9l\u00e8ves d\u00e9couvrent la pratique du judo tous les vendredis matin. Apr\u00e8s quelques \u00e9chauffements, ils s&rsquo;entra\u00eenent \u00e0 divers d\u00e9placements, comme celui du serpent, de la crevette, du loup ou encore de l&rsquo;araign\u00e9e, afin d&rsquo;apprendre \u00e0 se d\u00e9gager d&rsquo;un blocage ou \u00e0 se d\u00e9placer en pi\u00e9geant son adversaire.<\/p>\n\n\n\n<p>Les \u00e9l\u00e8ves sont tr\u00e8s volontaires et appr\u00e9cient particuli\u00e8rement cette activit\u00e9 qui leur demande \u00e0 la fois discipline, force et respect. Les consignes ont \u00e9t\u00e9 donn\u00e9es d\u00e8s le d\u00e9but du cycle : au judo, interdit de se faire volontairement mal. On bloque son adversaire au sol sans le blesser. C&rsquo;est ainsi que les \u00e9l\u00e8ves d\u00e9veloppent doucement des strat\u00e9gies pour bloquer leur camarade.<\/p>\n\n\n\n<p>La d\u00e9couverte d&rsquo;un vocabulaire issu d&rsquo;une langue \u00e9trang\u00e8re est \u00e9galement un moment d&rsquo;apprentissage : rei, made, hadjime ou encore randori sont autant de termes que les \u00e9l\u00e8ves apprennent \u00e0 comprendre et utiliser.<\/p>\n\n\n\n<p>Teddy Riner n&rsquo;a qu&rsquo;\u00e0 bien se tenir&#8230;<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_095845-e1579359898242-768x1024.jpg\" alt=\"\" data-id=\"4973\" data-link=\"http:\/\/www.ecolesaintmartin-erquinghemlys.fr\/?attachment_id=4973\" class=\"wp-image-4973\" 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src=\"http:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100311-e1579360095507-768x1024.jpg\" alt=\"\" data-id=\"4960\" data-link=\"http:\/\/www.ecolesaintmartin-erquinghemlys.fr\/?attachment_id=4960\" class=\"wp-image-4960\" srcset=\"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100311-e1579360095507-768x1024.jpg 768w, https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100311-e1579360095507-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100315-1024x768.jpg\" alt=\"\" data-id=\"4959\" data-link=\"http:\/\/www.ecolesaintmartin-erquinghemlys.fr\/?attachment_id=4959\" class=\"wp-image-4959\" srcset=\"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100315-1024x768.jpg 1024w, https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100315-300x225.jpg 300w, https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100315-768x576.jpg 768w, https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100315-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100319-1024x768.jpg\" alt=\"\" data-id=\"4954\" data-link=\"http:\/\/www.ecolesaintmartin-erquinghemlys.fr\/?attachment_id=4954\" class=\"wp-image-4954\" srcset=\"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100319-1024x768.jpg 1024w, https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100319-300x225.jpg 300w, https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100319-768x576.jpg 768w, https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100319-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100335-1024x768.jpg\" alt=\"\" data-id=\"4953\" data-link=\"http:\/\/www.ecolesaintmartin-erquinghemlys.fr\/?attachment_id=4953\" class=\"wp-image-4953\" srcset=\"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100335-1024x768.jpg 1024w, https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100335-300x225.jpg 300w, https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100335-768x576.jpg 768w, https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/wp-content\/uploads\/2020\/01\/20200117_100335-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Depuis le d\u00e9but de cette p\u00e9riode, les \u00e9l\u00e8ves d\u00e9couvrent la pratique du judo tous les vendredis matin. Apr\u00e8s quelques \u00e9chauffements, ils s&rsquo;entra\u00eenent \u00e0 divers d\u00e9placements, comme celui du serpent, de la crevette, du loup ou encore de l&rsquo;araign\u00e9e, afin d&rsquo;apprendre &hellip; <a href=\"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/?p=4997\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[48],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/index.php?rest_route=\/wp\/v2\/posts\/4997"}],"collection":[{"href":"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4997"}],"version-history":[{"count":1,"href":"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/index.php?rest_route=\/wp\/v2\/posts\/4997\/revisions"}],"predecessor-version":[{"id":4998,"href":"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/index.php?rest_route=\/wp\/v2\/posts\/4997\/revisions\/4998"}],"wp:attachment":[{"href":"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ecolesaintmartin-erquinghemlys.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}